Continued...
Day 8 - Thursday
7:15am I drank 16 oz of water with the Farmacy Pro Power, “A” Ampli Phi alone just to taste it. I am going to suggest some bars order this for bloody mary mix, unless they feel its cost prohibitive. At least I can ask. I only used about 1/3 of a banana this morning and ¼ organic raspberries.
8:50am I ate 2 oz of Phi Plus and drank 8 oz of water
10:30am I ate 2 oz of Veggielicious Spice and drank 8 oz of water
11:30am I ate 2 oz of Cornaborealis and drank 10 oz of water
1:00pm I ate 2 oz of Cornaborealis and drank 10 oz of water
2:30pm I ate 2 oz of Cranberry Phi and drank 8 oz of water
4:00pm I ate 2 oz of Coco Cherry Phi and drank 8 oz of water
5:30pm I ate 2 oz of Corn of Plenty and drank 8 oz of water
7:00pm I drank some Pellegrino water and had steamed cauliflower and few carrots with olive oil.
Day 9 - Friday
7am I drank 16 oz of water with the Farmacy Pro Power, “B” Beauti Phi mixed together with some blueberries
8:30am I ate 2 oz of Cranberry Phi and drank 8 oz of water
10:00am I ate 2 oz of Phi Plus and drank 8 oz of water
11:30am I ate 2 oz of Cornaborealis and drank 10 oz of water
1:00pm I ate 2 oz of Corn of Plenty and drank 8 oz of water
2:30pm I ate
4:00pm I ate 2 oz of Phi Plus and drank 8 oz of water
6:00pm I ate salad of greens and spinach and drank 10 oz of water
Day 10 - Saturday
10am I drank 16 oz of water with the Farmacy Pro Power, “B” Beauti Phi mixed in and half of a banana
11:30am We went to Caffe Chocolat and I ordered a small greek salad but didn’t stipulate that they serve it without the pita wedges and meat so I had to sit there and pick off all of that, we took it home and Richard ate that later. I ate the romaine lettuce and tiny bit of feta cheese with oil and vinegar dressing. I didn’t order my regular chai tea either I only had water
1:30pm I ate 2 oz of Corn of Plenty and drank 8 oz of water
3:30pm I made myself the two scrambled organic eggs with 1-2 oz of organic cheese and handful of fresh spinach leaves – I used the salt and Cajun pepper spice from wholefood farmacy that I had ordered in my second order and it was delicious!
5:00pm I ate 2 oz of Phi Plus and drank 8 oz of water
7:30pm I ate salad of greens and spinach and drank 10 oz of water
Day 11 - Sunday
8:30am only drank water
9:30am ate 2 oz of Apple Cinnamon Phi and drank 8 oz of water
11:30am had a cup of the tomato soup with little bit added Cajun pepper spice. Yum!
1:30pm I ate 2 oz of Corn of Plenty and drank 8 oz of water
3:30pm I ate 2 oz of Corn of Plenty and drank 8 oz of water
5:00pm I ate 2 oz of Coco Cherry (last of that Richard had some too though) Phi Plus and drank 8 oz of water
6:30pm I ate salad of greens with some raw carrots with added garlic and more olive oil to a “no preservative Marie’s ginger dressing” which I later noticed contained high fructose corn syrup – don’t know why because it had 0 trans fat on the label and was in the organic produce section of Publix, but since I only had a teaspoon or so I don’t think it was too bad. Tasted good of course. Drank 10 oz of water
Disclaimer: The words expressed within my website do not attempt to cure or treat any dis-ease or illness. These are modalities that have worked for my body, mind and spirit and are therefore, my suggestions. Let's all work together, take responsibility for our selves, and share what we learn and try to heal ourselves. This is my prayer.
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